Join us in Costa Rica for our Surf & Boot Camp Retreat!

Costa Rica Surf & Boot Camp Retreat

Saturday, April 5-11, 2014

Did you miss our retreat in Costa Rica in April? Here's what you missed; Take 1, Take 2, Take 3. 

Join Stefanie DiLibero and Ariane Hundt in Costa Rica for 7 days of surfing, boot camp, yoga and relaxation in paradise!

We will be staying in the surf paradise of Nosara. Enjoy miles of empty beaches, warm ocean water, breathtaking sunsets and abundant wildlife.

Your week includes:

• 7 days and 6 nights of shared accommodations
• 6 full breakfasts. Welcome & Farewell dinners
• Daily boot camp workouts with Ariane on the beach or in the pool
• Daily sunset Yoga & Pilates with Stefanie
• R/T Airport transfer (from airport to hotel and back - about 2 hours)
• One-hour Nutrition Workshop with Ariane
• Zipline Canopy Tour
• One Surf Lesson
• One 60-Minute Massage
• Additional tours can be arranged on site, such as horseback riding, biking, boat tours, snorkeling, stand-up paddle boarding, canoe tours, fishing, hiking, ATV

Your accommodations

Your rooms are individually designed and have ceiling fans or A/C and room safes. Relax in a hammock in the shade of the property and enjoy the butterflies, birds and iguanas.

Your accommodations & Pricing:

Book by December 31st, 2013:

• Shared occupancy room with fan $1,290 -Single occupancy room with fan: $2,190
• Shared occupancy room with fan and balcony: $1,390. Single occupancy room with fan and balcony: $2,290
• Shared occupancy room with A/C: $1,490 - Single occupancy room with A/C: $2,390

Book after January 1st, 2014:

• All prices increase by $200

If you come on your own, we will be happy to pair you up with another single participant.

On-Site Amenities:

• Swimming pool
• Steps to the beach on our private path
• Open-air bungalows with hammocks
• Tropical gardens
• On-site restaurant
• Wireless internet
• Telephone and fax
• Safe deposit boxes
• Ceiling fans
• Private nutrition and fitness consults available

Sample Retreat Schedule*:

7-8 a.m.

Boot Camp on the beach or in the pool

8-9 a.m

Leisurely breakfast

9-4 p.m.

Surfing, day trips, free time for swimming, canoeing, napping, biking, snorkeling, paddle boarding

4-5 p.m.

Sunset Yoga/Pilates on the beach

6 p.m

Dinner

8 p.m

Dancing or sleeping

*All activities are optional. Do as much or as little as you like!

Refund Policy:

A non-refundable $400 deposit paid before February 15th, 2014 holds your spot for the retreat. Payment is due in full after February 15th, 2014. No refunds are given if cancellations happen after February 15, 2014.

Transportation:

Roundtrip airport transfer from Liberia Airport to our hotel in Nosara is included. It is a 2-hour drive. The shuttle will leave Liberia Airport around 2pm on April 5th. In order to meet the shuttle it is necessary you arrive in Liberia by 1.30pm. You're welcome to arrange your own transportation to Nosara via taxi or bus, which is around $100.

In order to return to Liberia airpot on April 11th, your flight must depart after 1.30pm. If it is not possible to find flights at such times, please spend the evenings before and/or after in Liberia. We can suggest convenient accommodations that suit your budget and also help you arrange private transportation with a van or taxi to and from the airport.

Travel Insurance:

It is required you carry medical evacuation travel insurance, valid during the retreat's duration, in order to attend this retreat. Travel insurance costs about $35 of the week. Please make sure you are aware of your carrier's coverage and policies. Purchase a policy that includes emergency medical evacuation, flight cancellation/ delay, international medical coverage and trip cancellation, at minimum.

Questions:

For all retreat related questions, please contact Ariane at 646.354.0039 or email us at: crsurfretreat@gmail.com