A few weeks ago I shot several boot camp workouts for a German company called Fitness Avenue.
Fitness Avenue is an exclusive online portal that helps you get in 20 minutes of workouts every day - for free! They offer a variety of workout programs instructed by German celebrities, and top trainers that range from Yoga and Pilates to Strength Training, Cardio Dance and Boot Camp. You're not only going to change your body fast with these workouts, but also increase your flexibility, balance, endurance, muscle tone and health.
Together with Germany's star trainer Tanja Krodel, we shot 20-minute-long workouts. Each focuses on a different body part: Abs, Butt and Legs. We used Central Park and the Brooklyn Heights Promenade with a gorgeous view of the Manhattan skyline as our backdrops. While the DVD is still in production, starting today you can challenge yourself to 15 minutes of our intense ab routine online.
Check out the Big Apple Boot Camp here by signing up for the 30-Day Challenge. Sign up to get access to your daily free online workouts here.
I hope you enjoy the kick in the butt (and abs)!
Cheers,
Ariane
Fitness Avenue is an exclusive online portal that helps you get in 20 minutes of workouts every day - for free! They offer a variety of workout programs instructed by German celebrities, and top trainers that range from Yoga and Pilates to Strength Training, Cardio Dance and Boot Camp. You're not only going to change your body fast with these workouts, but also increase your flexibility, balance, endurance, muscle tone and health.
Together with Germany's star trainer Tanja Krodel, we shot 20-minute-long workouts. Each focuses on a different body part: Abs, Butt and Legs. We used Central Park and the Brooklyn Heights Promenade with a gorgeous view of the Manhattan skyline as our backdrops. While the DVD is still in production, starting today you can challenge yourself to 15 minutes of our intense ab routine online.
Check out the Big Apple Boot Camp here by signing up for the 30-Day Challenge. Sign up to get access to your daily free online workouts here.
I hope you enjoy the kick in the butt (and abs)!
Cheers,
Ariane
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