Yesterday we spent the entire day shooting workout videos for a German website. Tanja Krodel, a kick-ass German trainer who has worked with quite a few celebs, and I created boot camp routines that will change your body fast.
Whether you speak German or not, you'll be able to participate at home because the workouts are self-explanatory, yet challenging. I'm sure you'll love the gorgeous backgrounds we chose. We filmed in Central Park and on the Brooklyn Heights Promenade. Each workout focuses on a specific body part. One routine geared towards firming and lifting your butt, a routine designed to strengthen, tone and firm your entire lower body, and a routine to flatten your abs. Also, a quickie workout we shot at the end that will kick your entire body into shape instantly.
Stay tuned for the big launch. In the meantime, check out a few behind the scenes shots.
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