The past weekend was quite eventful. On Saturday morning I taught a boot camp class in the Lululemon Store in Union Square. We had a packed house and the class was an intense sweat fest. Thanks to everyone for coming!
On Sunday it was finally time to compete in the stair climb for the MS Society of New York. Our team "Butt Kickers" did amazingly well climbing 66 flights of stairs to the Top of the Rock. It was pure agony and truly uncomfortable but so worth the effort because the view was amazing. Plus, we raised a ton of money for a good cause. Here we are. Proud and happy to be done.
The Top of the Rock. 66 flights of Hell. :-)
By the way, if you still haven't started to incorporate stair climbing into your workouts to get stronger, leaner and more powerful legs, it's time you get going. Watch this video where I show you the ropes (and a stairwell).
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